When eating more isn't working.....

If you've been trying to gain weight then you will know that simply eating loads and loads doesn't work.

Gaining weight is a lot more difficult than losing it and the 'secret' is to get the basics right - only focussing on those key items that really make a difference.

It could be you are simply selecting the wrong food, could be your absorption rates, or any number of other factors.

Getting a plan that will work for you is a lot easier than it sounds....

Essentially you need to focus on 3 key items :

Don't worry to much about your weight - we speak to lots of people who have the ideal body mass index but still look 'skinny'.

Similarly lots of people want to gain weight - but want to gain it in a specific place (and definitely not around their waist !)

That is why the first stage is to identify what you want to achieve

Just what is your target ?....

What would be a great result to achieve in the next 4 to 8 weeks?

What you eat, how you absorb and if you go to the gym all have an impact on your success.

But how many calories you consume is the core to any weight gain plan - but don't just take the simple view of eating as many as you can.  It simply won't work - you need the right type of food and the level of calories for you.

For example :

The answer will depend on how many hours you work, how you go to work (drive, cycle, walk ?), if you do any sport, etc. etc.

That is why the answer isn't as simple as you need to eat 4000 calories to gain weight, etc. You need to eat the right amount for you.

However, once you know the answer you just have to check once how many calories you consume on an average day and then you know - are you eating enough or to little.

When you know that you will know if adding weight gain drinks or eating more will work or if you need to do something else to gain weight.

So, what if you are already eating enough ?

Then you know that adding more calories (in a drink or meal form) is a waste of time and you need to concentrate on other factors - like what to eat or how you absorb.

One aspect could be that if you are not absorbing all the nutrients from the food you eat, then you are wasting a lot of money and benefits.

A condition called negative nutrition affects your ability to absorb nutrients from food. 

If you are not absorbing to the max then you won't be getting the maximum benefit from the food you eat.  You can eat and eat but if your body isn't absorbing nutrients you won't gain weight.

Do you need to worry ?

There are many factors which will affect the way you absorb foods.  Some are really important and others less so.

But which ones affect you - and do you need to do something about it ?

For example we help you identify your absorption rates by using questions like:

We then show you why some items are important to gaining weight, and some you can ignore.

For example stopping smoking will help but is not essential.  There are quite a few other key element you can focus on that slow down your absorption rate.

If you are eating lots then this could be the single most important element of your plan.

Step 5, 6, 7 .....

We could go on and on about how to develop a plan that will work for you but the easiest way is to have a look at how we can help you gain weight..

The 30 Day Intensive Weight Gain Plan

After helping more than 10,000 weight gainers we have developed a very easy to follow method that will help you get a real difference within just a few weeks.

If you want to gain weight then all you do is simply follow the step by step instructions and you will know exactly what will work for you.

There will be no more 'guessing' or hoping yet another weight gain drink will work - you will have your own detailed, step by step, weight gain plan so you know....

There will be no more 'guessing' or hoping yet another weight gain drink will work - you will know....

Based in Cambridge we have been helping many achieve successful lasting weight gain since 2001.

The manual is based on many years experience, it has worked for the many we have helped and will work for you.

It does come with full backup and support - don't hesitate contact us for help and advice.

To contact us click here

How does it work ?

The most successful way to gain weight is if you follow a plan that has been designed to work for you.

• Do you eat lots or little ?,

• Do you burn much energy during the day

  (due to your job, sport, fidgeting, etc.)?,

• Have you always been underweight or have you lost weight?,

• Many, many more....

The healthy weight gain system is a 'step by step' approach where by taking each stage in turn you will find out the real reasons you are not gaining weight, and then know in practical, easy to follow terms exactly what you need to do.

There are 2 key items to it.

1. The instantly downloaded DIY manual is very easy to follow - simply follow the instructions and have your plan in no time.

2. However the core element is the emailed weight gain plan specifically developed for you. Simply fill in the online questionnaire and we will email you a plan within 24 hours.

Your intensive 30 day weight gain plan

When you get your plan you will have an easy to follow 'blueprint' showing you exactly what you need to do...

For example you will know:

We will work out how many calories you need to eat to gain weight, and then compare this to your current diet.

Based on this we will email you a number of alternative weight gain options so you have the choice of selecting a plan showing you exactly what you need to change to gain weight.

A key item to gaining weight is to make certain that the food you eat is turning into extra weight.

As part of this we recommend what you can do to improve your absorption rates - so you get the maximum amount of benefit from everything you eat.

A plan of action to make sure you gain weight in the right place, so you get the shape you would like.

This is all combined in a 30 Day Action plan so you know exactly what you need to do to gain weight.  Which includes a number of options so you can select the best plan to suit you.

In addition it includes personal help and advice.  If you are not sure about anything, have a burning question or would simply like some specific advice then we will be here to guide and support you.

Money Back Guarantee

This report comes with a full no quibble money back guarantee. If you are unsatisfied with it simply contact us, within 2 months, and get your money back.

More information

Weight Gain Mistakes

The healthy weight gain manual